Exercise Or Not To Exercise - That´s Not The Question… Health, Nurtition, Working Out, Home Gyms, And Travel
Yes I know it´s an interesting mix…
Can exercise and travel co-exist…?
Yes…
Okay, so many of you want to know…how do you exercise when you are traveling the world??
Well I have secret weapon….it´s my own little home gym in a bag…
Literally half the size of a laptap bag…
Man this thing is awesome….
It´s called BodyLastics and I had the CEO and Founder, Blake Kassel, on the phone to talk about his revolutionary home gym…
Blake also shares some tips regarding health, exercise, nutrition….and life.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
or download it.
(the call is only 12 minutes long…)
Here´s Part 2: http://www.youtube.com/watch?v=Zgz0rnLtpsg
Tags: blake kassel, bodybuilding, bodylastics, core training, Exercise, exercises, fitness, home gym, muscle, workout
