Exercise Or Not To Exercise - That´s Not The Question… Health, Nurtition, Working Out, Home Gyms, And Travel
Yes I know it´s an interesting mix…
Can exercise and travel co-exist…?
Yes…
Okay, so many of you want to know…how do you exercise when you are traveling the world??
Well I have secret weapon….it´s my own little home gym in a bag…
Literally half the size of a laptap bag…
Man this thing is awesome….
It´s called BodyLastics and I had the CEO and Founder, Blake Kassel, on the phone to talk about his revolutionary home gym…
Blake also shares some tips regarding health, exercise, nutrition….and life.
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or download it.
(the call is only 12 minutes long…)
Here´s Part 2: http://www.youtube.com/watch?v=Zgz0rnLtpsg
Tags: blake kassel, bodybuilding, bodylastics, core training, Exercise, exercises, fitness, home gym, muscle, workout

April 30th, 2009 at 11:34 am
Interesting information, I love anything relating to becoming muscular and generally healthy, how I can benefit myself etc. Thanks.
May 27th, 2009 at 2:46 am
I did not get your point on this.